Ham and Broccoli Casserole

2 pkg. frozen chopped broccoli (or 2 bunches fresh)
1 c. shredded cheese
3 c. chopped ham
1/2 c. chopped onion
2 cans cream of chicken soup
1/2 c. milk
2 c. cooked rice
1/2 t. Worcestershire sauce (or soy sauce)

Cook broccoli and onion in small amount of water until just crisp. Blend in soup, cheese and milk. Stir in ham, rice and Worcestershire sauce. Either cook in microwave for 11 minutes, or bake in the oven on 350 degrees for 30-45 minutes. Let stand , covered, for 5 minutes before serving. Garnish with parsley if desired.